What Is Yoga?
Take your understanding of yoga to a whole new level! In this lively and entertaining introduction to the history of yoga we will learn about and experience the key teachings and practices of this ancient tradition. Whether you are a beginner or a long-time practitioner, you will come away with a deeper understanding and appreciation of yoga’s potential to illumine and transform your body, mind and soul. Preregistration for this class is recommended for access to readings and other materials posted on the instructor’s website.
Yoga Nest Venice in Venice, California, Saturday Nov. 9th.
Thou Art That 