Living Your Message: Finding the Heart of Your Yoga, with Karen Harris, M.Div. and Lori Snyder, E-RYT
My life IS my message. — Mahatma Gandhi
This class offers a practical leadership program for yoga teachers who wish to delve deeper into the spirit of their yoga. For yoga teachers, teachers-to-be, and all interested practitioners. CEUs available. This workshop is designed as part of a YA RYS 200-hr Teacher Training program. Each segment may be taken individually.
Part 1: Finding Your Message: The Ethical Heart of Yoga, with Lori Snyder
Living our message happens best when we become clear on what it is we actually believe. Through asana, meditation, discussion and readings, explore the traditional ethical foundation of yoga as well as Max Strom’s 5 Virtues (Gratitude, Forgiveness, Honesty, Kindness, and Humility). You will leave this segment with your own personal code of ethics designed by you.
Part 2: Knowing Your Message: Living the Teachings of Yoga Philosophy, with Karen Harris
Spiritual and philosophical teachings come alive when we have a clear understanding of how they can support us in our daily life. Develop your ability to understand, embody and apply the essential teachings of India’s great philosophical traditions, and harness their power to transform your life.
